Katas

Kata is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. 

Basic Blocks - Cycle 1 (Yellow to Yellow Stripe Curriculum)

Basic Blocks - Cycle 2 (Yellow Stripe to Orange Belt Curriculum)

Chonji (Orange Belt to Orange Stripe Curriculum)

Tan-Gun (Orange Stripe to Green Belt Curriculum)

To-San (Green Belt to Green Stripe Curriculum)

Won Hyo (Green Stripe to Blue Belt Curriculum)

Yul Gok (Blue Belt to Purple Belt Curriculum)

Choon Gwen (Purple Belt to 4th Degree Brown Belt Curriculum)

Toi Gye (4th Degree Brown Belt to 3rd Degree Brown Belt Curriculum)

Hwa Rang (3rd Degree Brown to 2nd Degree Brown Belt Curriculum)

Chulgi I (2nd Degree Brown to 1st Degree Brown Belt Curriculum)

Chung Mu (2nd Degree Brown to 1st Degree Brown Belt Curriculum)